Beauty is more than skin deep! Silky, full-bodied hair, a beautiful complexion, elegant nails—these hallmarks of beauty don't happen by accident. It takes good nutrition to keep you looking your best. That's what Swanson Hair, Skin & Nails formula is all about. It combines the organic sulfur of MSM and the silica of horsetail extract with key B vitamins to provide optimum nourishment for beauty maintenance.

Get glowing! Often called "the beauty nutrient" because of the nourishment it delivers for healthy hair and scalp, this member of the B-vitamin complex is a key cofactor of enzymes involved in fatty acid metabolism, helping to supply cells with energy. Swanson Premium Biotin delivers 5,000 mcg (5 mg) of D-biotin, the naturally occurring, biologically active form. One reviewer states that Swanson Premium is the best biotin brand because of its small pill size compared to other brands.

Collagen is a foundational supplement for hair, skin and nail health, bone nourishment and joint support. But not all collagen is created equal. Did you know that scientists have identified 28 different types of collagen? Most supplements supply collagen type II, the primary form found in cartilage, but collagen type I is actually the predominant form found throughout the body in tissues that make up the skin, tendons, arteries and more. Swanson Ultra Hydrolyzed Marine Collagen, sourced from tilapia and pangasius, supplies high-purity collagen type I prepared for rapid assimilation in bodily tissues.

Resveratrol is one of nature's most effective antioxidants for total-body free radical protection. healthy aging benefits to the body. Swanson Resveratrol delivers 50 mg resveratrol as trans-resveratrol derived from Japanese knotwood (Polygonum cuspidatum) to support cardiovascular health.